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Categories/Yoga for the Workplace

A peaceful yoga area in an office with a blue wall, plants, a yoga mat, and natural light.

How to Create a Relaxing Yoga Space in Your Office

Learn how to design a calming yoga space in your office.

6/9/2025•Lyman Lubowitz
A person practicing desk yoga in an office, performing the Seated Cat-Cow stretch.

10 Simple Yoga Poses to Practice at Your Work Desk Daily

Boost your productivity and well-being with these easy desk yoga poses.

6/4/2025•Lyman Lubowitz