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Categories/Yoga for PTSD

A peaceful yoga studio with natural light, wooden floors, and a person practicing yoga, surrounded by plants and candles.

The Role of Mindfulness in Yoga for PTSD Management

Discover how mindfulness in yoga aids in managing PTSD symptoms.

6/9/2025•Broderick Jacobs
A person practicing yoga in a tranquil studio filled with indoor plants, illuminated by soft morning light.

Understanding PTSD: How Yoga Can Aid Healing and Recovery

Explore how yoga can support recovery from PTSD through mindfulness.

6/4/2025•Broderick Jacobs