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Categories/Yoga for Grief and Loss

A peaceful outdoor yoga class with diverse participants practicing on colorful mats in a sunny park surrounded by greenery and flowers.

Group Yoga Sessions: Finding Community While Grieving

Explore how group yoga can help foster community and healing in grief.

7/1/2025•Jeanie Howe
A calming indoor environment for journaling and yoga, with a yoga mat, a journal, candles, and plants.

Journaling and Yoga: Reflecting on Grief Through Practice

Explore how journaling and yoga can help process grief effectively.

7/1/2025•Jeanie Howe
A person doing Child's Pose in a tranquil yoga studio with soft lighting and calming decor.

Yoga for Grief: Building Resilience Through Movement

Explore how yoga can aid in processing grief and building resilience.

7/1/2025•Jeanie Howe
A yoga studio filled with diverse individuals practicing yoga in a tranquil setting, with sunlight streaming through large windows.

Mindfulness in Yoga: A Pathway to Healing After Loss

Explore how mindfulness in yoga can aid healing after experiencing loss.

6/25/2025•Jeanie Howe
A calm yoga space designed for grief healing, with a yoga mat, soft lighting, and plants, creating a serene atmosphere.

Creating a Grief Yoga Practice: Steps for Emotional Healing

Explore how to develop a grief yoga practice for emotional healing.

6/25/2025•Jeanie Howe
A person practicing Yin Yoga in Supported Child's Pose, surrounded by candles and plants in a softly lit room.

The Healing Power of Yin Yoga for Grief and Loss

Explore how Yin Yoga can support healing from grief and loss.

6/18/2025•Jeanie Howe
A tranquil yoga studio with a person practicing yoga on a mat, surrounded by plants and soft lighting.

Meditation Techniques: Using Yoga for Grief Management

Explore how yoga and meditation can aid in navigating grief.

6/17/2025•Jeanie Howe
A calm yoga studio with a yoga mat, potted plant, and flickering candles in soft light, creating a peaceful environment.

Breathwork in Yoga: A Tool for Processing Loss and Grief

Explore how breathwork in yoga can help process grief and loss.

6/17/2025•Jeanie Howe
A person practicing Child's Pose in a peaceful yoga studio filled with natural light and plants.

Understanding Grief: The Role of Yoga in Healing Emotions

Explore how yoga can aid in navigating the complex journey of grief.

6/4/2025•Jeanie Howe