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Categories/Yoga and Positive Psychology

A peaceful yoga studio with people practicing yoga in different poses, surrounded by plants and natural light.

The Role of Mindfulness in Yoga and Positive Psychology

Discover the connection between mindfulness, yoga, and positive psychology.

6/9/2025•Anderson Mraz
A diverse group of individuals practicing yoga in a bright studio with wooden floors and plants, showcasing tranquility and focus.

Exploring the Connection Between Yoga and Positive Psychology

Discover how yoga enhances positive psychology principles for better mental health.

6/4/2025•Anderson Mraz