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Categories/Yoga and Journaling

A peaceful yoga studio with a person practicing yoga, an open journal beside them, and soft morning light streaming in.

Integrating Journaling into Your Daily Yoga Routine

Discover how to integrate journaling into your yoga routine effectively.

6/9/2025•Michiko DuBuque
A calm yoga studio with sunlight, a person doing downward dog, and a journal with a pen nearby.

The Power of Yoga and Journaling for Personal Growth

Explore the synergy of yoga and journaling for personal development.

6/4/2025•Michiko DuBuque