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Categories/Yoga and Ayurveda

A person practicing breathing exercises in a yoga pose on a hillside at sunrise, with a calm lake in the background and lush greenery.

The Role of Pranayama in Ayurvedic Practices for Balance

Discover how Pranayama enhances balance in Ayurvedic practices.

6/9/2025•Jarrett Reynolds
A person practicing yoga on a rocky beach at sunrise with golden light reflecting on the ocean waves.

Understanding the Synergy Between Yoga and Ayurveda for Health

Discover how yoga and Ayurveda work together for holistic health.

6/4/2025•Jarrett Reynolds